Resilience

Although we may think of low self esteem as something that teenagers suffer through, it can impact us at any stage and age.

I know that the fastest way to despair is by comparing one’s insides with another’s outsides.

Life, reality, recovery and other seemingly “no-brainers” more often than not find a way to stop our progress.

It is easy to feel happy, content and hopeful when things are going well. What about when life becomes stressful?

Last year I helped to design, implement, and analyze a survey for military families.

“We’ve got to approach that problem or boulder in our lives, acknowledge its existence and realize it’s not worth trying to carry it in moving forward. We need to find the tools life offers us, utilize their purpose, and break through.”