Overeating: Understanding and Taking Back Control

Overeating is a common and complex behavior in this culture. Do you know why you overeat?

I’m ‘BLEEPING’ Tired!

Be compassionate, share you story and be sure to turn your passion, exhaustion, and frustration into action.

Imperfection? Yes, please!

For lack of a better phrase, “It’s okay not to be okay.”

BElieve in YOUrself : One Step At a Time

I’ve made up my mind about how to keep moving forward in my recovery: one step at a time.

You Will Be Heard

Psychological, interpersonal, social and biological elements are all part of the eating disorder origin.

Enough of the Fun House: Transform Your Optical Illusion

As we mature, we’re given the tools to deal with adversity.

My Birthday Present: “25 Years to Life”

Picture it, Williston, ND, 1986. A healthy, nearly nine and a half pound baby boy was introduced to the world.

Don’t Wait Until Heaven: Find Your Five People Now

I’ve never seen the film, “The Five People You Meet in Heaven,” but I’ve heard remarkable reviews on the

Accepting Things I Cannot Change & Channeling Temporary Defeat

Life, reality, recovery and other seemingly “no-brainers” more often than not find a way to stop our progress.

It’s No Choice: I’m Not Who I Was

Don’t base life on someone else’s standards, viewpoints, or expectations. You are you.

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