An Open Book: Letting Recovery Become Reality

"We've got to approach that problem or boulder in our lives, acknowledge its existence and realize it's not worth trying to carry it in moving forward. We need to find the tools life offers us, utilize their purpose, and break through."

Addicted to Living

"You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will ever need."

Eating Disorders: When Pain Turns to Pride

When you find a way of managing a deep, dark pain, the last thing you want to do is admit there is something wrong with the "solution."

Sparrow vs. Vulture: Finding Your Support Structure

“I could care less if you love or hate me. I’m way past that. I’m asking that you respect me as a human being, anyway.”

Success: When it Becomes an Inexhaustible Endeavor

"If you spend too much time polishing your image, you’ll eventually tarnish your character and be an unhappy man.”

Who Would’ve Thought?!

I recently received wonderful validation regarding maintaining a healthy balance in life.

Allison Kreiger Walsh

Allison Kreiger Walsh is a motivational speaker, freelance writer, public relations professional and a non-profit activist. She is a 2006 cum laude graduate of the University of Florida with a degree in Public Relations and is currently pursuing her Juris Doctorate at Florida A&M University's College of Law. Allison is the President/Founder of H.O.P.E. – Helping Other People Eat, a 501c3 nonprofit organization that focuses on the prevention and awareness of eating disorders. In addition to serving as the inaugural Chairwoman of the National...

24: Birthday Celebration? Or Counter-ED Operation?

It was really hard for me, although I liked the fact that I was losing weight, I hated who I was.

Rising Everytime We Fall

“Treat people as if they were what they ought to be and you will help them become what they are capable of becoming."

Sporting Recovery: The Caretaker Mentality

You were  … “ I hate that word, were. Whenever I hear the phrase, 'you were...,'

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