The Pursuit of Happiness: Your Inalienable Right
Happiness is neither a simple goal nor a place we try to find. It is a way of living your life.
Lessons From My Father
“Everything in moderation, including moderation.” --Oscar Wilde, Irish writer and poet
Andrea Mathews, LPC, NCC
Andrea Mathews is an author, psychotherapist, corporate trainer, and motivational and inspirational speaker. She has over 30 years of experience in the mental health field, the last 14 of those in a thriving private practice, providing Transpersonal Therapy and Cognitive Therapy to individuals and couples on a variety of issues. Cognitive Therapy is an approach in which one works with thoughts, self-talk and beliefs to change patterns that are not working and develop new ways of interacting with self and others. Transpersonal Therapy assists...
The 5 Types of Girlfriends You Need In Your Life
Women need different kinds of friendships at different points in their lives.
10 Tips To Connect With Your Child
This content is provided in conjunction with This Emotional Life’s Early Moments Matter initiative.
The Courage to Be Vulnerable
This is our task as parents: to bring enough love and presence to our children's vulnerability.
Connecting with Your Kids at Any Age
Attachment research tends to focus on birth-18 months, but you can bond with your kids at any age.