Zen Bite: In Tough Economic Times
The team at This Emotional Life asked me to address a post they received from their Facebook fan page:
Deployment Diary: Beware of Hippos
It looks like someone has scattered Shrek’s ashes over Colonial Williamsburg.
Christina
Christina is a student at Harvard. For years, her fear of flying prevented her from joining her friends on trips around the country and...
What can you do to lower your kids’ future therapy bills?
“You’re right, I’m the worst mom ever, this will give you another thing to tell your future therapist,” you say to your daughter. While kidding – at least halfway – the modern parent is beginning to see therapy in their child’s future as inevitable, a necessary part of being a mentally healthy adult.
Shopping for stress
Your browser does not support the video tag.
Dr. Peter Whybrow, Director of the Semel Institute for Neuroscience and Human Behavior at UCLA,...
Positive and negative stress
Your browser does not support the video tag.
Neuroscientist Robert Sapolsky explains that stress in the form of stimulation is a positive force...
Understanding stress
Dr. Bruce McEwen, Director, Hatch Laboratory of Neuroendocrinology at Rockefeller University, answers the questions, What is stress? Does stress harm the brain? and, What...
Eat, Pray, Love…and Relax
Elizabeth Gilbert, the best-selling author of the book, Eat, Pray, Love, talks about why divorce produces such a high level of stress, how she...