Dr. Paula Bloom
Dr. Bloom, is a practicing clinical psychologist, speaker, and frequent contributor to CNN. Through her training and work on suicide hotlines, community mental health...
Worry vs. Anxiety
When I was invited to be a blogger for PBS.org, as part of the upcoming series This Emotional Life,.
Understanding stress
Dr. Bruce McEwen, Director, Hatch Laboratory of Neuroendocrinology at Rockefeller University, answers the questions, What is stress? Does stress harm the brain? and, What...
3 Ways To Avoid Unwanted Stress
How trying to be perfect, or anger or sadness can cause unneeded stress in your life.
Mental Ophthalmology
This post is one extended metaphor and may illicit a strong “yes I get it, move on” reaction. Proceed with caution.
Suicide Risk and Prevention Across Generations
Suicide ranks as the eleventh leading cause of death in the United States.
Practicing Mindfulness
One of the best definitions of mindfulness comes from Jon Kabat-Zinn, the founder of Mindfulness-Based Stress Reduction.