Podcast: Nail Biting and Hair Twirling (Body Focused Repetitive Behaviors)
Why you gotta turn my nail biting into some big mental thing. I just bite my nails, why are people making it such a big thing?
~Michelle Hammer
Nail Biting. Hair Pulling. Skin Picking. All of these "bad habits" fall under the category of Body Focused Repetitive Behaviors or BFRBs. In today's episode, Gabe and Michelle discuss their issues with BFRBs and some potential solutions -- though they readily admit sometimes the solution can be worse than the habit.
This podcast is proudly sponsored by Betterhelp. Save...
Eric Youngstrom Ph.D.
Dr. Youngstrom is a Professor of Psychology and Psychiatry at the University of North Carolina at Chapel Hill, where he is also the Associate Director of the Center for Excellence in Research and Treatment of Bipolar Disorder. He earned his doctorate in clinical psychology at the University of Delaware.
Dr. Youngstrom is a licensed psychologist who specializes in the relationship of emotions and psychopathology, and the clinical assessment of children and families. He teaches courses on assessment and therapy, developmental psychopathology, research design, and multivariate...
Podcast: We Are Frauds (Talking About Imposter Syndrome)
"Don't get mad at your friends when they don't tell you what you want to hear. Because what you need to hear is often more important than what you want to hear."
~Gabe Howard
Gabe spoke at Oxford University in England and hosts multiple award-winning podcasts. Michelle owns a clothing line that is incredibly popular and has spoken for TEDx. Both of them are widely recognized and respected across the country as advocates.
They also both believe themselves to be failures.
Listen now as Gabe and Michelle discuss why they feel this...
David Mrazek M.D.
Dr. David Mrazek has been Chair of the Department of Psychiatry and Psychology at Mayo Clinic since September of 2000. His specialty is in the area of Child and Adolescent Psychiatry; however his research interests and publications cover a broad range of psychiatric illnesses that occur in patients of all ages. Most recently Dr. Mrazek has begun several new research initiatives in genomics. He has collaborated with other investigators in studying various links between genomic variability and psychiatric illnesses such as depression, bipolar illness,...
Podcast: 2 Truths, 1 Bipolar, 1 Schizophrenic, and a Lie
"It's called two truths and a lie. It's called A Bipolar, a Schizophrenic, and a Podcast. It's not called blow sunshine up your ass and make you feel better." ~Gabe Howard
Season two episode one brings back fan favorite Two truths and a lie where Gabe and Michelle each tell three stories about their experiences with mental illness and try to figure out which one is just made up.
Plus, they announce a home version of the game for you to play -- and you can...
I Am Broken Leg
If you had a broken leg how would you tell someone? Would it be “I AM broken leg” or “I HAVE a broken leg”? Unless you are a caveman it would likely be the latter.
Podcast: Deep Q’s For an NYC Woman with Schizophrenia
"When I was at home, I'd be talking to myself and they're like, What are you laughing at? What is so funny? And I'd be like, Oh, nothing, nothing at all. But yeah, they figured it out. They all figured it out."
~Michelle Hammer
Sometimes people think our hosts, Gabe and Michelle, are actors just playing a role for the show. We can assure you, they are real people managing severe and persistent mental illness. In this episode, Gabe interviews Michelle about her life in New...
What’s the difference between depression and manic depression?
Sometimes people are confused about the differences between clinical depression and manic depression.
Podcast: Loved Ones Distrust Us Due to Our Mental Illness
". . . nobody wants to walk through hell, come out the other side and say, Well, but you're mentally ill.
How garbage is that? It's garbage."
~Gabe Howard
Recovery is hard to both achieve and maintain when it comes to mental illness. It's a long journey and in its wake are mistakes, missteps, and relapse. But, once you come out the other side and start living the life you were meant to live, everyone gets on board with the new you. Right?
Join our hosts...
Podcast: TikTok Star Kody Green Talks Schizophrenic Story Time
"I talk to people who aren't there. I'll have hallucinations pretty much on a weekly basis, even medicated."
~Kody Green, The Schizophrenic Hippie
Kody Green, better known as the schizophrenic hippie, is a TikTok sensation -- among other things. But did you know that this podcast inspired him to start his channel? Our hosts were just as surprised as you.
In this episode, Michelle, Gabe, and Kody discuss advocacy, hateful emails, and the benefits of putting yourself out there. Join us as two schizophrenics and a...