What’s the difference between depression and manic depression?
Sometimes people are confused about the differences between clinical depression and manic depression.
How to find affordable psychotherapy
Finding affordable psychotherapy can sometimes seem like an oxymoron.
Podcast: Passively Suicidal: Are You Still in Recovery?
Today, Gabe and Michelle explore the nuances of navigating passive suicidal ideation within the context of long-term mental illness recovery. They highlight that occasional fleeting thoughts of suicide don't necessarily signify a regression in recovery. However, they stress the importance of addressing any inclination towards developing a plan or taking action regarding suicide immediately. They urge listeners to reach out to their support networks and seek assistance. Additionally, Gabe and Michelle reassure listeners that experiencing transient suicidal thoughts shouldn't evoke shame or suggest a failure in their recovery...
Podcast: Deep Q’s For an NYC Woman with Schizophrenia
"When I was at home, I'd be talking to myself and they're like, What are you laughing at? What is so funny? And I'd be like, Oh, nothing, nothing at all. But yeah, they figured it out. They all figured it out."
~Michelle Hammer
Sometimes people think our hosts, Gabe and Michelle, are actors just playing a role for the show. We can assure you, they are real people managing severe and persistent mental illness. In this episode, Gabe interviews Michelle about her life in New...
Podcast: Died From Mental Illness (CW: Suicide)
It's called suicide, but it should be called death from mental illness. We don't die from "cancer-cide", as an example.
~Gabe Howard
Last summer, Michelle Hammer's friend died by suicide. In this heartfelt and vulnerable episode, Michelle discusses her emotions about her friend, including her anger and confusion. Both hosts discuss why it would be better if people saw suicide for what it really is -- death from mental illness.
This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code...
Podcast: Can Schizophrenics and Bipolars be Good Pet Owners?
In today’s episode, Gabe and Michelle talk about the positive impact their dogs, Peppy and Paisley, have on their mental health, debunking misconceptions that people with mental illness cannot be good pet owners.
While Gabe's dog offers comfort during his bouts of loneliness, Michelle's dog provides a routine and socialization, though she faces criticism due to the stigma of schizophrenia.
Join us as we share more of the advantages of pet ownership on mental illness.
About the Hosts of A Bipolar, A Schizophrenic, and a Podcast
Gabe...
Podcast: Nail Biting and Hair Twirling (Body Focused Repetitive Behaviors)
Why you gotta turn my nail biting into some big mental thing. I just bite my nails, why are people making it such a big thing?
~Michelle Hammer
Nail Biting. Hair Pulling. Skin Picking. All of these "bad habits" fall under the category of Body Focused Repetitive Behaviors or BFRBs. In today's episode, Gabe and Michelle discuss their issues with BFRBs and some potential solutions -- though they readily admit sometimes the solution can be worse than the habit.
This podcast is proudly sponsored by Betterhelp. Save...
Podcast: TikTok Star Kody Green Talks Schizophrenic Story Time
"I talk to people who aren't there. I'll have hallucinations pretty much on a weekly basis, even medicated."
~Kody Green, The Schizophrenic Hippie
Kody Green, better known as the schizophrenic hippie, is a TikTok sensation -- among other things. But did you know that this podcast inspired him to start his channel? Our hosts were just as surprised as you.
In this episode, Michelle, Gabe, and Kody discuss advocacy, hateful emails, and the benefits of putting yourself out there. Join us as two schizophrenics and a...
Podcast: Is Mental Illness Trendy Now?
"Have we gone so far that the actual definition of mental illness has been lost and it has been sort of retconned to mean different?"
~Gabe Howard
"Hauntingly beautiful," "ride the lightning," and even famous quotes like "we're all mad here" are often used to positively describe mental illness. It's the "every cloud has a silver lining" mentality.
But is it true? Does mental illness have a positive side that is used to create things like incredible art and great literature? In this episode, our hosts...
Podcast: Trauma and Mental Illness
"I believe like 99.9999% Of people have experienced some type of trauma. You think you haven't. The statistics say that not everybody has, but I disagree with that. Everyone's experienced some type of trauma.
~Michelle Hammer
People with mental illness have almost certainly experienced trauma -- whether they are aware of it or not. Having a life-long serious illness like bipolar disorder, depression, or schizophrenia, can be traumatic.
In this episode, Gabe and Michelle share their personal trauma stories and discuss why people think that only people...