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Creativity and Flow

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We use creativity--the capacity to generate new ideas and solve problems--every day in our work and hobbies.

Most of us from time to time experience a state of flow—being completely absorbed in what we’re doing. Researchers are finding that in addition to contributing to our work satisfaction, creativity and flow are connected to positive emotions and our overall happiness.

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Flow at work: Three questions

In last week’s blog post, I described flow. Today, I’ll walk you through three questions to getting towards more flow at work.


Happiness exercise:  How to remove stress and boredom at work


Moments of absolute absorption

 Your browser does not support the video tag. Writer Adam Gopnik finds happiness in being "vigilantly absorbed in some activity.

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