How to be the best athlete, singer, entrepreneur, mom, etc.
So you know you’re pretty good at something, but you want to get better.
Podcast: To Therapy or Not to Therapy?
"People don't want to see a therapist because they think that means they're crazy. But, who decided that?"
~Gabe Howard
Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn't work, and every tangent in between. Spoiler Alert: One host loves therapy and the other host doesn't love therapy. Listen in now.
This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here.
About the Hosts of A Bipolar, A...
Dr. Phil McGraw
Dr. Phil McGraw has galvanized millions of people to "get real" about their own behavior and create more positive lives. On his daily, one-hour TV show, Dr. Phil, he meets with guests to help solve their problems by stripping away their emotional clutter and providing them with the tools they need to move confidently ahead in their lives.
Dr. Phil is also the author of six #1 New York Times best sellers, which include Life Strategies: Doing What Works, Doing What Matters; Relationship Rescue: A Seven-Step Strategy for Reconnecting with...
Once a Warrior, Always a Warrior
As we honor our fallen brothers and sisters on Memorial Day, I’d also like to honor everyone who has ever risked their lives in a war zone in the service of this wonderful country.
Simone Biles Bravely Stands Up For Her Mental Health
It’s easy to malign an athlete when they fail to perform according to our expectations. We do it regularly when a quarterback misses a simple throw or a basketball player misses an easy dunk. We do it from the safety of our recliners, safely ensconced in a world where we personally sacrifice little in order to express our usually-unoriginal opinion.
When we watch the Olympics, however, that discontent when an athlete fails to perform can be taken to another level. There is a belief –-...
The Power of Regret
Now that my past is erased I feel the healing I found the meaning of grace; I'm not what I have done I'm what I've overcome” – F.F.
6 Reasons Why It’s Good to Be a Loser
Self-assurance is available to anyone who can develop a strong sense of self in the midst of meanness and stupidity
Deployment Diary: Who Are You Calling Dependent?
The term “military dependent” is no longer used in polite military society, replaced not so long ago by the far more PC “family member”.
Why It’s Important To Listen To Your Intuition
Resort to your instincts to overcome life's big obstacles.
Memorial Day: A Time to Remember
Hamburgers and hot dogs on the grill, relaxing by the pool or spending the day at the beach, the unofficial beginning of summer and a much needed day off of work--