Just do it: insight, motivation and action

As I write this my father is in the ICU.

Dennis Charney, M.D.

Dr. Charney is the Anne and Joel Ehrenkranz Dean of Mount Sinai School of Medicine, Professor of Psychiatry, Neuroscience, and Pharmacology & Systems Therapeutics,...

Senia Maymin, MAPP

Senia Maymin is a Ph.D. candidate at the Stanford Graduate School of Business, and studies how people can make lasting change and create new...

3 Types Of Depression: Which One Rings True For You?

How to tell whether your depression will pass on its own or if you require professional assistance.

Joe Palmer

Born in Las Vegas to a large family and having been raised in Guatemala as a young boy, Joe later became permanent a Southern...

Suffering: The Irritant That Produces the Pearl

Suffering is the rubble on which success is built.

Rebekah Sanderlin

Rebekah Sanderlin is an Army wife, mother of two preschoolers and a freelance writer. Her popular blog "Operation Marriage" has appeared on The Fayetteville...

How I Coped With A Life Changing Accident

For me, this time of year, as for so many others, is a time of reflection of the passed year, and what is to lie ahead.

Happiness exercise: How to overcome perfectionism

“When I was a little girl, I did well at things – like sports and math and science and English – and I got little bits of praise, and everybody thought I was smart and great,” my friend explained.

Finding a Positive Path Through Life’s Challenges

It is easy to feel happy, content and hopeful when things are going well. What about when life becomes stressful?

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