Success: When it Becomes an Inexhaustible Endeavor
"If you spend too much time polishing your image, you’ll eventually tarnish your character and be an unhappy man.”
Podcast: One of us Was Naked! Truth or Lie?
"I zone out on a train and I talk to myself on the trains and I was out of it on the train. I kind of left that part out, didn't I?"
~Michelle Hammer
For the final episode of season 2, we play Two truths and lie. Gabe covers eating disorders, inappropriate behavior, and his hatred of language policing. Michelle covers zoning out, disclosing her diagnosis, and takes us back to her freshman year in high school.
Two stories are true, one is a lie. The rules...
Troy Roness
Troy is a twenty-three year old male exercise/eating disorder survivor and advocate originally from North Dakota. It wasn't until he was nearly twenty years of age he realized his exercise habits and eating patterns had completely taken control of his life. Following his guest appearance on the 'Dr. Phil Show' in January 2009, Troy entered a residential eating disorder facility for an 81-day treatment regimine. After his return home, Troy realized he hadn't conquered all of the inner demons that had subconciously robbed him...
The Pursuit of Happiness: Your Inalienable Right
Happiness is neither a simple goal nor a place we try to find. It is a way of living your life.
They Walk Among Us
Since the word spread about Katie’s deployment, I have developed a new awareness.
Susan Orenstein, PhD
Susan Orenstein, PhD is a licensed psychologist and the director or Orenstein Solutions, a group private practice in Cary, NC. She is working with professional organizer, Geralin Thomas, on their new tele-seminar series of “Clearing The Clutter (Emotional and Physical): Making Space for What Matters, coming in 2012.
Happiness Exercise: How to Take Incremental Steps
The site trains you to do 100 push-ups at one time, and it trains you to do so in six weeks.
Dr. Phil McGraw
Dr. Phil McGraw has galvanized millions of people to "get real" about their own behavior and create more positive lives. On his daily, one-hour TV show, Dr. Phil, he meets with guests to help solve their problems by stripping away their emotional clutter and providing them with the tools they need to move confidently ahead in their lives.
Dr. Phil is also the author of six #1 New York Times best sellers, which include Life Strategies: Doing What Works, Doing What Matters; Relationship Rescue: A Seven-Step Strategy for Reconnecting with...
Podcast: Loved Ones Distrust Us Due to Our Mental Illness
". . . nobody wants to walk through hell, come out the other side and say, Well, but you're mentally ill.
How garbage is that? It's garbage."
~Gabe Howard
Recovery is hard to both achieve and maintain when it comes to mental illness. It's a long journey and in its wake are mistakes, missteps, and relapse. But, once you come out the other side and start living the life you were meant to live, everyone gets on board with the new you. Right?
Join our hosts...
Simone Biles Bravely Stands Up For Her Mental Health
It’s easy to malign an athlete when they fail to perform according to our expectations. We do it regularly when a quarterback misses a simple throw or a basketball player misses an easy dunk. We do it from the safety of our recliners, safely ensconced in a world where we personally sacrifice little in order to express our usually-unoriginal opinion.
When we watch the Olympics, however, that discontent when an athlete fails to perform can be taken to another level. There is a belief –-...