Subjective vs. Objective: Seeing Truth

“Look in a mirror and one thing's sure; what we see is not who we are.” 

Memorial Day: A Time to Remember

Hamburgers and hot dogs on the grill, relaxing by the pool or spending the day at the beach, the unofficial beginning of summer and a much needed day off of work--

Bob S.

Bob Shumaker was born in Pennsylvania, the son of a lawyer and a writer.  After graduating from public schools he attended Northwestern University for a year and then the United States Naval Academy where he was a boxer, a cross-country runner and a scholar. After graduating in 1956 he attended flight training and eventually joined VF-32, a fighter squadron in Jacksonville, Florida. He was a finalist in the Apollo astronaut selection, but a temporary physical ailment prevented his selection. In 1964 he graduated with a...

How Can Facebook Help the Bereaved?

As a psychologist I'm often asked about what I think of social media.

First Deployment

Let me say at the outset that it’s my wife of 17 years, Katie, who is going to Afghanistan.  She joined the Navy Reserves right out of high school in 1985 and other than a few years during Law School, she’s been in the whole time.  Last year she was promoted to Chief Petty Officer which I have since learned is no small achievement.  Somewhere in the back of my mind I knew there was a chance she might get mobilized but when it actually happened I was

Behind the scenes with Dr. Phil

 Your browser does not support the video tag. Dr. Phil, a clinical psychologist, with the second-highest-rated daytime talk show on TV, speaks with Dan Gilbert in this behind-the-scenes look at America’s most popular TV psychologist. The two discuss the limits and extent of personal responsibility each of us has in our emotional lives.

Rising Everytime We Fall

“Treat people as if they were what they ought to be and you will help them become what they are capable of becoming."

Michael

Dr. Michael Maddaus is a thoracic and foregut surgeon with the University of Minnesota’s Masonic Cancer Center. He is board certified in surgery and thoracic surgery and his clinical experience is focused on lung cancer, esophageal cancer, GERD, esophageal reflux, and gastric cancer. Michael had a difficult childhood. His mother was an alcoholic and he grew up poor without his biological father. His stepfather was abusive. He was arrested 24 times as a juvenile, abused drugs and alcohol, and was a car thief. Knowing he would...

Podcast: To Therapy or Not to Therapy?

"People don't want to see a therapist because they think that means they're crazy. But, who decided that?" ~Gabe Howard Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn't work, and every tangent in between. Spoiler Alert: One host loves therapy and the other host doesn't love therapy. Listen in now. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here. About the Hosts of A Bipolar, A...

Happiness Exercise: How to Take Incremental Steps

The site trains you to do 100 push-ups at one time, and it trains you to do so in six weeks.

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