The Digital Wife

Katie has been gone a week now.  We drove up the coast and I dropped her off at a hotel near a naval base in central California. 

Lynda Klau, Ph.D.

For over two decades, Dr. Lynda Klau has applied her integrative approach to mind, body and spirit as a licensed psychologist and a business and personal coach. Through her company Life Unlimited: The Center For Human Possibility, she works nationally and internationally, and appears on radio and television, as an educator, author, public speaker, and workshop leader, helping to facilitate growth and transformation for individuals, couples, teams, and organizations. Her work is informed by the latest developments in mindfulness research, neuroscience, guided imagery, spirituality, the...

Podcast: Crazy Outtakes from the Edge (The Bonus Episode)

"Gabe & Michelle are mentally ill and crazy. It's a rare combination." ~Lisa Kiner Bonus episode filled with outtakes and additional information. Put together by the show's producer and editor, Lisa Kiner. Tune in if you want to learn more about how the show is made and how much work goes into the back-end. Plus, it's hilarious. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here. About the Hosts of A Bipolar, A Schizophrenic, and a...

They Walk Among Us

Since the word spread about Katie’s deployment, I have developed a new awareness. 

Mindfulness: The Art of Cultivating Resilience

When dealing with life's realities, mindfulness will help you be resilient to the situations.

The Pursuit of Happiness: Your Inalienable Right

Happiness is neither a simple goal nor a place we try to find. It is a way of living your life.

Getting Real

It’s time for some genuine honesty, here.  I’ve been told that you need to “find what makes you uncomfortable, and do it.”

Charles Hoge, M.D.

Charles W. Hoge, MD, Colonel, U.S. Army (Retired) directed the U.S. military's premiere research program on the mental health and neurological effects of the wars in Afghanistan and Iraq from 2002 to 2009 at Walter Reed Army Institute of Research. He deployed to Iraq in 2004 to improve combat stress care. A national expert on war-related mental health issues and traumatic brain injury, Dr. Hoge has testified to Congress and is interviewed frequently by national news organizations. His articles on PTSD, mild traumatic brain...

Depression During Life Transitions

It's okay to feel depressed after a big change in your life.

Longing for Visions; Losing Sight?

Hello? I am alive.

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