Louise Hay

Louise Hay is one of the founders of the self-help movement. She is a best selling author and the founder of Hay House, a...

How I Coped With A Life Changing Accident

For me, this time of year, as for so many others, is a time of reflection of the passed year, and what is to lie ahead.

Dennis Charney, M.D.

Dr. Charney is the Anne and Joel Ehrenkranz Dean of Mount Sinai School of Medicine, Professor of Psychiatry, Neuroscience, and Pharmacology & Systems Therapeutics,...

Simone Biles Bravely Stands Up For Her Mental Health

It’s easy to malign an athlete when they fail to perform according to our expectations. We do it regularly when a quarterback misses a...

Sorting out the good from the bad

 Your browser does not support the video tag. Dr. John Norcross on the dangers of self-help

John Norcross, Ph.D.

Dr. Norcross is a Professor of Psychology and a Distinguished University Fellow. He conducts research on self-help resources and psychotherapy. The central goal of...

Rona Subotnik, LMFT, MA

Rona Subotnik received her M.A. in Counseling from Trinity College in Washington, D.C. in 1983. Since then, she has become a premiere counselor for...

Podcast: To Therapy or Not to Therapy?

"People don't want to see a therapist because they think that means they're crazy. But, who decided that?" ~Gabe Howard Today, we discuss the pros and cons...

3 Ways To Avoid Unwanted Stress

How trying to be perfect, or anger or sadness can cause unneeded stress in your life.

The New Presidential Directive

Last year I helped to design, implement, and analyze a survey for military families.

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