William
In 1994 William Cope Moyers lay on the floor of an Atlanta crack house after years of drug and alcohol abuse. His father had...
Pat
Col. Sweeney is currently serving as the Deputy Chair of the Department of Behavioral Sciences and Leadership as well as Director of the Eisenhower...
Michael
Dr. Michael Maddaus is a thoracic and foregut surgeon with the University of Minnesota’s Masonic Cancer Center. He is board certified in surgery and...
Francesco
Francesco was on the verge of starting his dream career in magazine fashion when he was in a diving accident that left him with...
Bill
Bill lost his job at Lehman Brothers during the financial meltdown. His lay-off coincided with his wife’s maternity leave so they decided to take...
Sorting out the good from the bad
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Dr. John Norcross on the dangers of self-help
The space between your thoughts
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Actor Richard Gere ponders his personal philosophy of meditation. He talks about the value of...
Remembering to exhale
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Dr. Michael Baime, director of the University of Pennsylvania Program for Stress Management, tells us...
A survivor’s story
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Michelle, diagnosed with ovarian cancer, struggles with the changes in her life. In addition to...
Eat, Pray, Love…and Relax
Elizabeth Gilbert, the best-selling author of the book, Eat, Pray, Love, talks about why divorce produces such a high level of stress, how she...