8 Ways to Honor Yourself
Although we may think of low self esteem as something that teenagers suffer through, it can impact us at any stage and age.
The Pursuit of Happiness: Your Inalienable Right
Happiness is neither a simple goal nor a place we try to find. It is a way of living your life.
Sandy Jardine, LPC, MS
Sandy Jardine is a Licensed Professional Counselor (LPC), Certified Emotionally Focused Therapist and Supervisor (approved by ICEEFT), and workshop leader, with 30 years’ experience working with individuals, couples, and groups.
She received her Masters in Counseling from the University of Arizona, graduating with honors. Since then, she has trained extensively with the leading couples counseling experts in the United States and Canada, including Drs. John and Julie Gottman, creators of Scientifically Based Marital Therapy and Dr. Ellyn Bader and Dr. Pete Pearson.
With this foundation, Jardine...
Defrosting the chicken, pursuing the dream
What would scientists learn about your family if they camped out in your home for a few days? Turns out the answer is not so obvious.
Vivian Greentree
Vivian is married to a Naval Flight Officer, who recently returned from a Global War on Terrorism Support Assignment (GSA) in Iraq. She is pursuing her Ph.D. in public administration and writes for several military outlets because she enjoys employing her interest in public policy with issues near and dear to her heart while connecting with other military families across the country. She feels that both the civilian and military communities are stronger when they work together. She and her husband have two little...
Do You Correct Your Partner in Public?
Corrections couples make of each other may be conscious or unconscious, controlling, competitive, playful, mutual or invited.
Which Conflicts Consume Couples the Most?
According to one widely-held view on couple relationships, how you argue is far more important than what you happen to be arguing about.
Love’s Antechamber
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Elizabeth Gilbert describes infatuation as "love’s antechamber, a place where you wait to see if you will proceed onto love".
Relationships: The Front Line of Health Care
When it comes down to it, relationships are the only real defense health care has in response to its inherent chaos.
How is Simon Cowell the Key to Better Relationships?
Hi, my name is Paula and I like American Idol.