10 Real Ways to Overcome Embarrassment
There’s a reason why we say we’re dying of embarrassment. Because while we’re in the midst of an embarrassing episode, dying really does seems
9 Ways Humor Heals
Of all my tools to combat depression and negativity, humor is by far the most fun.
Rod Martin Ph.D.
Dr. Martin is a Professor of Clinical Psychology. He has been studying humor and its relationship to psychological well-being since 1979. He has authored...
Make a Joke of It. It’s Difficult, but Effective
I’m working on my Happiness Project, and you could have one, too! Everyone’s project will look different, but it’s the rare person who can’t benefit.
Podcast: Crazy Outtakes from the Edge (The Bonus Episode)
"Gabe & Michelle are mentally ill and crazy. It's a rare combination."
~Lisa Kiner
Bonus episode filled with outtakes and additional information. Put together by the...
Podcast: One of us Was Naked! Truth or Lie?
"I zone out on a train and I talk to myself on the trains and I was out of it on the train. I...
Podcast: Trauma and Mental Illness
"I believe like 99.9999% Of people have experienced some type of trauma. You think you haven't. The statistics say that not everybody has, but...
Balancing Support and Boundaries: Navigating Mental Health Challenges in Friendship
In today’s episode, Gabe and Michelle discuss the challenges Michelle faces with her friend who exhibits erratic and aggressive behavior, likely due to untreated mental illness. Despite Michelle's...
Podcast: Good vs Bad Vulnerability and What’s The Difference?
Today Gabe and Michelle continue openly discussing living with bipolar disorder and schizophrenia, respectively, aiming to reduce stigma around mental health. Gabe expresses gratitude...