Getting Real
It’s time for some genuine honesty, here. I’ve been told that you need to “find what makes you uncomfortable, and do it.”
Happiness Exercise: Writing
The Leonardo da Vinci exhibit at the Museum of Science in Boston was full of intriguing items, from a blue metal sculpture symbolizing bird flight to the bridge build with no nails to images of Leonardo’s many journals.
My Transformation From High School Drop Out To Surgeon
The question "how I did it" has come up in my mind many times.
Some people say I am weird, but I am just different!
People don’t really understand me sometimes when I say I am a Visual Thinker.
Happiness: There’s No Place Like Home
I'm home from vacation. We had a great time, but ah, it's nice to be home!
Looking for Happiness? Stop Trying to Find It
I'm constantly on the hunt for insights about happiness, or ideas about how to be happier
Can Money Really Buy Happiness?
It turns out that whoever said money can’t buy you happiness was wrong.
Moments of absolute absorption
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Writer Adam Gopnik finds happiness in being "vigilantly absorbed in some activity.
Martin Seligman Ph.D.
Dr. Seligman works on positive psychology, learned helplessness, depression, and on optimism and pessimism. He is currently Fox Leadership Professor of Psychology in the...