What’s the difference between depression and manic depression?

Sometimes people are confused about the differences between clinical depression and manic depression.

8 Ways to Honor Yourself

Although we may think of low self esteem as something that teenagers suffer through, it can impact us at any stage and age.

Allison Kreiger Walsh

Allison Kreiger Walsh is a motivational speaker, freelance writer, public relations professional and a non-profit activist. She is a 2006 cum laude graduate of the University of Florida with a degree in Public Relations and is currently pursuing her Juris Doctorate at Florida A&M University's College of Law. Allison is the President/Founder of H.O.P.E. – Helping Other People Eat, a 501c3 nonprofit organization that focuses on the prevention and awareness of eating disorders. In addition to serving as the inaugural Chairwoman of the National...

Eat, Pray, Love Couchsurfing on a Shoestring!

Last Wednesday I attended an open house to learn more about the University of Santa Monica Spiritual Psychology Master's Program (USM).

Happiness Exercise: How to Take Incremental Steps

The site trains you to do 100 push-ups at one time, and it trains you to do so in six weeks.

Giving Jell-O Some Thought: The Hospital Menu in the Modern Age

 “The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

Imagine That!

Take a moment to think of something you’re really looking forward to: an event, a vacation, a visit.

24: Birthday Celebration? Or Counter-ED Operation?

It was really hard for me, although I liked the fact that I was losing weight, I hated who I was.

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