Andrea Mathews, LPC, NCC
Andrea Mathews is an author, psychotherapist, corporate trainer, and motivational and inspirational speaker. She has over 30 years of experience in the mental health...
How Having A Little Faith Can Ease Your Depression
Calling on your faith may be the best way to combat signs of depression.
Michael Govan, MA, LPC
Michael Govan has been in practice for over 25 years, getting his start in 1986. In May of 1993 he opened Reflections Counseling Center...
How Parents Can Prevent Depression After Divorce
Provide yourself and your children with support using these 8 important tips.
Samantha Madhosingh, Psy.D.
Samantha Madhosingh, Psy.D. is a clinical psychologist and professional coach with expertise in child development, family issues, parenting, and trauma. She has a private...
Deborah Roth, MA, PCC
Deborah Roth is a Spiritual Whole Life Coach who works primarily with overwhelmed, under-nurtured women (and a few good men), guiding them through life...
5 Tips To Escape An Abusive Relationship
If you or someone you care about is in an abusive relationship, there are ways to break away and stop the cycle of domestic violence.
Acinta Monteverde, LMFT
As a young child growing up in Japan, I had material comforts. However, I had many insecurities and did not feel that I "belonged."...
Using Mindfulness To Alter Your Mood
The mindfulness technique can help eliminate your symptoms of depression.