7 Office Depression Busters: Tips for Work Depression

In the last decade reported job stress has doubled. Get 7 tips to ward off depression at work.

Deborah Roth, MA, PCC

Deborah Roth is a Spiritual Whole Life Coach who works primarily with overwhelmed, under-nurtured women (and a few good men), guiding them through life and career transitions so that they can make big changes in their lives and a lasting difference in the world. She offers powerful, structured programs for groups and individuals, and speaks, teaches, and writes on the subjects of women’s empowerment, radical self-care, conscious relationships, and managing life’s big changes. In addition, as a licensed Inter-faith Minister, she creates unique, powerful wedding...

Don’t Let Depression Rain On Your Relationship

Depression sucks. Sorry to be so honest, but I'm a therapist and that's my job.

Yvonne Sinclair, LMFT, MA

Yvonne Sinclair is a licensed Marriage Family and Child Counselor in California with a Masters in Counseling Psychology. She has been counseling clients about relationships since 1993. In her private practice she sees children, families, couples, and individuals. She address most issues around relationships, healing from abuse, parenting, anger management, and many others. Additionally, Sinclair creates and facilitates retreats and workshops for couples and singles and self-help programs, including books and audiobooks. She has been teaching anger management to children, teens, and adults since 1993....

Sara Denman, Psy.D.

Dr. Sara Denman focuses on compassionate therapy for change, transitioning clients from merely surviving to thriving by helping them identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for peoples strengths and building upon those to overcome challenges. As a licensed psychologist, she work with clients who have a variety of issues that include but are not limited to; life changes, anxiety, depression, relationship issues, parenting challenges, body image issues, eating issues, sexual abuse, addictions, gay/lesbian...

Our Emotional Lives

As we consider our emotional lives, it is a real challenge to try to understand what we mean when we talk about emotions.

Podcast: Passively Suicidal: Are You Still in Recovery?

Today, Gabe and Michelle explore the nuances of navigating passive suicidal ideation within the context of long-term mental illness recovery. They highlight that occasional fleeting thoughts of suicide don't necessarily signify a regression in recovery. However, they stress the importance of addressing any inclination towards developing a plan or taking action regarding suicide immediately. They urge listeners to reach out to their support networks and seek assistance. Additionally, Gabe and Michelle reassure listeners that experiencing transient suicidal thoughts shouldn't evoke shame or suggest a failure in their recovery...

Depression’s Secret Plan For Your Identity

We've all come to know the experience of the blues, being down, heartbreak, disappointment, sadness, or what some might even call depression.

Is Your Job Making You Depressed?

One of the more complex quandaries of depression is knowing when your job is making you depressed

Allison Cohen, MA, MFT

Allison Cohen works to bring out couples and individuals 'best selves' by providing solutions, tools, empathy and education to alleviate the stresses of even the toughest "Life Issues." Starting her career as a Peer Counselor in college, she first pursued professional ambitions through work in mental health clinics and family centers. She quickly learned that the client is the expert on themselves, but that emotional roadblocks impeded their successes. From that point forward, she become dedicated to learning everything possible to help my clients...

Connect With Us:

603,278FansLike
22,140FollowersFollow
advertisement

Recent Articles

Balancing Support and Boundaries: Navigating Mental Health Challenges in Friendship

By -

Tags: Bipolar, Blog, Depression, Humor, Podcast, Schizophrenia,
Podcast: Good vs Bad Vulnerability and What’s The Difference?

By -

Tags: Bipolar, Blog, Depression, Humor, Podcast, Schizophrenia,
Podcast: Navigating Gifts, Criticism, and Friendship While Managing Mental Illness

By -

Tags: Bipolar, Blog, Depression, Humor, Podcast, Schizophrenia,
Podcast: Can Schizophrenics and Bipolars be Good Pet Owners?

By -

Tags: Bipolar, Blog, Depression, Humor, Podcast, Schizophrenia,
Podcast: Passively Suicidal: Are You Still in Recovery?

By -

Tags: Bipolar, Blog, Depression, Humor, Podcast, Schizophrenia,