How A Secure Relationship Can Help Your Depression
Relationships with a depressed partner are often characterized by negative communication, blame, withdrawal, irritability...
Podcast: Season 4 Premiere: 2 Truths and a Lie
In this riveting episode of A Bipolar, A Schizophrenic, and a Podcast, join Gabe and Michelle as they embark on a gripping game of "Two Truths and a Lie." Brace yourself for a rollercoaster of emotions as they open up about personal stories from their past, navigating the maze of their mental health struggles. Tune in for an immersive journey that unveils the misconceptions and hurdles they encountered, and stay hooked until the grand finale where they unravel which stories are true and which...
Parenting 101 – Your Life Is Not The Same
Accepting with grace the sadness that normally comes once you become a parent
6 Tips to Help Summer Depression
You don’t mean to be grumpy, but you are miserable in the heat and cant' pretend you're happy summer has arrived.
Deb Schwarz Hirschhorn, Ph.D.
Dr. Deb Schwarz Hirschhorn ("Dr. Deb") graduated from Nova Southeastern University’s doctoral program in Marriage and Family Therapy in 2001 after spending ten years doing research on emotional, verbal and physical abuse for my dissertation. She earned her master’s degree from Drake University in 1978, having written a thesis about prison counseling. While attending Queens College, Dr. Deb completed honors research abroad on the effect of the mental hospital culture on patient recovery. She has been in practice as a marriage and family therapist...
How to find affordable psychotherapy
Finding affordable psychotherapy can sometimes seem like an oxymoron.
Do You Have Baby Blues Or Postpartum Depression?
There are two major ways to tell the difference...
Don’t Let Depression Rain On Your Relationship
Depression sucks. Sorry to be so honest, but I'm a therapist and that's my job.
Exercise for Depression: Making it Possible
Numerous studies have identified exercise as a key factor in reducing depression symptoms