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10 Steps To Connect With Your Spirituality While Depressed

Spirituality may help some lift up from depression.

Dr. Marjorie Rand, LMPF, PhD.

Dr. Marjorie Rand is a licensed Marriage, Family and Child therapist in three states and has been practicing psychotherapy for 35 years. She has also taught graduate level psychology and trained professional psychotherapists in the U.S., Canada, Europe and Israel. Dr. Rand specializes in marriage counseling, developmental psychology, pre and perinatal psychology (pregnancy, birth and bonding) and family therapy. Dr. Rand is the author of three books, many published articles, and is a founding member of the United States Association of Body Psychotherapy. She...

Faith Deeter, MFT

Faith Deeter, MFT is a licensed marriage and family therapist, author, speaker, and transformational trainer who specializes in inspiring and teaching in the areas of personal development and relationships with an emphasis of principles found in nature. Deeter is a life coach for Peak Potentials the world’s fastest growing personal development company helping people to achieve financial freedom. She is the founder of Galloping Through Life therapeutic horseback riding program. She offers seminars on relationships, parenting, goal achievement, and leadership trainings for at-risk teens;...

Podcast: To Therapy or Not to Therapy?

"People don't want to see a therapist because they think that means they're crazy. But, who decided that?" ~Gabe Howard Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn't work, and every tangent in between. Spoiler Alert: One host loves therapy and the other host doesn't love therapy. Listen in now. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here. About the Hosts of A Bipolar, A...

Podcast: Moving Past Depression (and Other Musings)

Why don't we ever talk about how despite our best efforts, we are depressed? Now, let's figure out how to move forward. ~Gabe Howard We've all heard the adage, "An ounce of prevention is worth a pound of cure." When it comes to depression, however, this expression holds even more significance. For one thing, there is no "cure" for depression, so prevention is obviously deserving of our efforts. But how do you prevent something when you're already suffering from it? Moving forward with depression is the best most...

Podcast: One of us Was Naked! Truth or Lie?

"I zone out on a train and I talk to myself on the trains and I was out of it on the train. I kind of left that part out, didn't I?" ~Michelle Hammer For the final episode of season 2, we play Two truths and lie. Gabe covers eating disorders, inappropriate behavior, and his hatred of language policing. Michelle covers zoning out, disclosing her diagnosis, and takes us back to her freshman year in high school. Two stories are true, one is a lie. The rules...

Podcast: Crazy Outtakes from the Edge (The Bonus Episode)

"Gabe & Michelle are mentally ill and crazy. It's a rare combination." ~Lisa Kiner Bonus episode filled with outtakes and additional information. Put together by the show's producer and editor, Lisa Kiner. Tune in if you want to learn more about how the show is made and how much work goes into the back-end. Plus, it's hilarious. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here. About the Hosts of A Bipolar, A Schizophrenic, and a...

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