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People who are depressed can't just "snap out of it." Depression is illness that at least 17 million Americans experience each year.

There are many factors that contribute to depression, including genes, family history, and brain chemistry. Researchers continue to explore its precise causes, and they are finding mounting evidence that certain changes in the brain may enter into the complex mix of what causes depression. What is conclusively known is that depression is not a moral or emotional failing. It is a treatable illness.

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Using Mindfulness To Alter Your Mood

The mindfulness technique can help eliminate your symptoms of depression.

Do You Have Baby Blues Or Postpartum Depression?

There are two major ways to tell the difference…

Feeling Like The Last Single Girl On The Block?

Don’t let your insecurities about finding a mate lead you down the road to depression…

Depression: A Family Affair

Depression affects more than just the sufferer

The Secret Cure For Depression

4 quick tips to ease your depressed feelings and get you on the road to recovery

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Is Your Kid Feeling Down In The Dumps?

Here are 5 ways to get your children talking so you can understand what’s going on.

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