6 Reasons Why It’s Good to Be a Loser

Self-assurance is available to anyone who can develop a strong sense of self in the midst of meanness and stupidity

Suffering: The Irritant That Produces the Pearl

Suffering is the rubble on which success is built.

12 Ways to Mend a Broken Heart

"The pain that comes from deep love makes your love ever more fruitful.”

8 Ways to Honor Yourself

Although we may think of low self esteem as something that teenagers suffer through, it can impact us at any stage and age.

8 Ways to Move Beyond Jealousy

I know that the fastest way to despair is by comparing one's insides with another's outsides.

Accepting Things I Cannot Change & Channeling Temporary Defeat

Life, reality, recovery and other seemingly “no-brainers” more often than not find a way to stop our progress.

Finding a Positive Path Through Life’s Challenges

It is easy to feel happy, content and hopeful when things are going well. What about when life becomes stressful?

The New Presidential Directive

Last year I helped to design, implement, and analyze a survey for military families.

An Open Book: Letting Recovery Become Reality

"We've got to approach that problem or boulder in our lives, acknowledge its existence and realize it's not worth trying to carry it in moving forward. We need to find the tools life offers us, utilize their purpose, and break through."

Our First Anniversary

Last week was mine and my husband’s first anniversary.

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