Depression During Life Transitions
It's okay to feel depressed after a big change in your life.
Rona Subotnik, LMFT, MA
Rona Subotnik received her M.A. in Counseling from Trinity College in Washington, D.C. in 1983. Since then, she has become a premiere counselor for...
Michael Govan, MA, LPC
Michael Govan has been in practice for over 25 years, getting his start in 1986. In May of 1993 he opened Reflections Counseling Center...
Enough of the Fun House: Transform Your Optical Illusion
As we mature, we’re given the tools to deal with adversity.
Attachment and the Development of Resilience
It seems we are built by design to thrive in attuned and responsive relationships. Love nourishes and buffers our hearts.
My Birthday Present: “25 Years to Life”
Picture it, Williston, ND, 1986. A healthy, nearly nine and a half pound baby boy was introduced to the world.
7 Good Reasons To Cry Your Eyes Out
New York Times reporter Benedict Carey referred to tears in a recent piece as “emotional perspiration.”