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Lynda Klau, Ph.D.

For over two decades, Dr. Lynda Klau has applied her integrative approach to mind, body and spirit as a licensed psychologist and a business and personal coach. Through her company Life Unlimited: The Center For Human Possibility, she works nationally and internationally, and appears on radio and television, as an educator, author, public speaker, and workshop leader, helping to facilitate growth and transformation for individuals, couples, teams, and organizations. Her work is informed by the latest developments in mindfulness research, neuroscience, guided imagery, spirituality, the...

3 Ways To Avoid Unwanted Stress

How trying to be perfect, or anger or sadness can cause unneeded stress in your life.

Make Your New Year’s Resolutions A Reality

As the new year approaches each year, many of us start thinking of resolutions.

Susan Orenstein, PhD

Susan Orenstein, PhD is a licensed psychologist and the director or Orenstein Solutions, a group private practice in Cary, NC. She is working with professional organizer, Geralin Thomas, on their new tele-seminar series of “Clearing The Clutter (Emotional and Physical): Making Space for What Matters, coming in 2012.

How To Use Resilience To Face Challenges

The 3 critical elements of resilience can help you get what you want!

Joe Palmer

Born in Las Vegas to a large family and having been raised in Guatemala as a young boy, Joe later became permanent a Southern Californian while his father served in the U.S. Marine Corps and was stationed at Camp Pendleton, North of San Diego. Joe played in local youth and high school sports and pursued his education focused in the areas of Accounting and Business. Joe’s professional career began in 1986 at Jenny Craig International where during his 5-year tenure, the company’s growth went from...

Why It’s Important To Listen To Your Intuition

Resort to your instincts to overcome life's big obstacles.

Rosemary Eads, LPCC, MA

Rosemary Eads, CHT, LMHC, LPCC, MA is an author, therapist and life coach.

How To Make Your Marriage Divorce-Resistant

Couples who can handle common challenges have more resilient unions and are less likely to end.

Overeating: Understanding and Taking Back Control

Overeating is a common and complex behavior in this culture. Do you know why you overeat?

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