The $20M key to happiness
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Actor Chevy Chase says that happiness comes and goes, especially if it takes the form of getting $20 million for a picture.
A cookie with Russy
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Rev Run finds happiness in sharing a cookie with his son.
Shopping for stress
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Dr. Peter Whybrow, Director of the Semel Institute for Neuroscience and Human Behavior at UCLA, comments on the effects of our consumer lifestyle. Saying that “(People) have been told somehow that if they gather material goods, they will feel better…in the process of gathering these goods they’ve stressed themselves to the point where they’re extraordinarily anxious, depressed.”
Happiness Exercise: How to Take Incremental Steps
The site trains you to do 100 push-ups at one time, and it trains you to do so in six weeks.
Happiness exercise: How to overcome perfectionism
“When I was a little girl, I did well at things – like sports and math and science and English – and I got little bits of praise, and everybody thought I was smart and great,” my friend explained.
What’s the difference between depression and manic depression?
Sometimes people are confused about the differences between clinical depression and manic depression.
How to be the best athlete, singer, entrepreneur, mom, etc.
So you know you’re pretty good at something, but you want to get better.
Flow at work: Three questions
In last week’s blog post, I described flow. Today, I’ll walk you through three questions to getting towards more flow at work.
Louise Hay
Louise Hay is one of the founders of the self-help movement. She is a best selling author and the founder of Hay House, a major self-help publisher that has sold millions of books and tapes worldwide.
Louise Hay was able to put her philosophies into practice when she was diagnosed with cancer. She considered the alternatives to surgery and drugs, and instead developed an intensive program of affirmations, visualization, nutritional cleansing, and psychotherapy. Within six months, she was completely healed of cancer.
In 1984, Louise Hay's...
