The Relationship of Age and Happiness: A Surprising Finding
Research has increasingly found happiness to be a function of many dimensions. One of them happens to be age
Do First Things First
I’m constantly on the hunt for insights about happiness, or ideas about how to be happier — which probably makes me a somewhat tiresome companion at times.
Looking for Happiness? Stop Trying to Find It
I'm constantly on the hunt for insights about happiness, or ideas about how to be happier
Laughter as a Powerful and Inexhaustible Resource
As humans we are one of a few species that laughs and we laugh from the time we are babies.
Caring How You Look and Caring Who You Love
“I love you but I don’t love that large Disney Sweatshirt.”
Subjective vs. Objective: Seeing Truth
“Look in a mirror and one thing's sure; what we see is not who we are.”
Zen Bite: Taming the Bull
Just over 60 years ago, there was almost no mention of meditation in Western popular culture except in the most
6 Tips for Fighting Boredom
Samuel Johnson wrote, “It is by studying little things that we attain the great art of having as little misery, and as much happiness as possible.”