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The Relationship of Age and Happiness: A Surprising Finding
Research has increasingly found happiness to be a function of many dimensions. One of them happens to be age
The New Presidential Directive
Last year I helped to design, implement, and analyze a survey for military families.
Do First Things First
I’m constantly on the hunt for insights about happiness, or ideas about how to be happier — which probably makes me a somewhat tiresome companion at times.
Looking for Happiness? Stop Trying to Find It
I'm constantly on the hunt for insights about happiness, or ideas about how to be happier
Laughter as a Powerful and Inexhaustible Resource
As humans we are one of a few species that laughs and we laugh from the time we are babies.
Caring How You Look and Caring Who You Love
“I love you but I don’t love that large Disney Sweatshirt.”
Teens Sleeping with Cell Phones: A Clear and Present Danger
You may already know that many teens sleep with their cell phone on or near the bed.
An Open Book: Letting Recovery Become Reality
"We've got to approach that problem or boulder in our lives, acknowledge its existence and realize it's not worth trying to carry it in moving forward. We need to find the tools life offers us, utilize their purpose, and break through."
Reducing Stress During Flu Season
"In order to learn the most important lessons of life, one must each day surmount a fear."