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A Bipolar, A Schizophrenic, and a PodcastA BIPOLAR, A SCHIZOPHRENIC, AND A PODCAST was the first podcast by people with mental illness for people with mental illness. Each episode looks at life through the unique lens of people living with depression, schizophrenia, and bipolar disorder.

The podcast is hosted by Gabe Howard and Michelle Hammer. Learn more about them here and subscribe or follow below (it’s free!):

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EPISODES

Podcast: We Are Frauds (Talking About Imposter Syndrome)

“Don’t get mad at your friends when they don’t tell you what you want to hear. Because what you need to hear is often more important than what you want to hear.”

~Gabe Howard

Gabe spoke at Oxford University in England and hosts multiple award-winning podcasts. Michelle owns a clothing line that is incredibly popular and has spoken for TEDx. Both of them are...

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Podcast: Serious Questions About Life with Bipolar Disorder

“My Mom and Dad didn’t notice anything. My friends didn’t notice anything. It’s not like anybody said to me ‘Oh, my God, Gabe, you have bipolar disorder.’ They all just sincerely thought I was an asshole. ”

~Gabe Howard

The final episode of season three features the host with schizophrenia interviewing the host with bipolar disorder about his...

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Podcast: Deep Q’s For an NYC Woman with Schizophrenia

“When I was at home, I’d be talking to myself and they’re like, What are you laughing at? What is so funny? And I’d be like, Oh, nothing, nothing at all. But yeah, they figured it out. They all figured it out.”

~Michelle Hammer

Sometimes people think our hosts, Gabe and Michelle, are actors just playing a role for the show. We can assure you, they are real...

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Podcast: Trauma and Mental Illness

“I believe like 99.9999% Of people have experienced some type of trauma. You think you haven’t. The statistics say that not everybody has, but I disagree with that. Everyone’s experienced some type of trauma.

~Michelle Hammer

People with mental illness have almost certainly experienced trauma — whether they are aware of it or not. Having a life-long serious illness...

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Podcast: Our Take on Gun Violence and Mental Illness

“They say, well, something’s got to be wrong with you if you shoot a bunch of people. Yeah, I am not going to argue that point. Something’s got to be wrong with you if you shoot a bunch of people, but It’s not (NECESSARILY) serious and persistent mental illness.”

~Gabe Howard

Whenever there is mass violence in the United States, politicians are quick to blame...

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Podcast: Packing for a Psychiatric Inpatient Hospital Stay

“Isn’t a pool cue like extremely dangerous in the psych ward? Like, you can’t have any hooks on the walls. But here’s a pool cue?”

~Michelle Hammer

Being in the psychiatric ward is not the ideal way to spend a night, weekend, or longer. However, sometimes we find ourselves there.

What should you pack? What should you ask your friends and family to...

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Podcast: Crazy Outtakes from the Edge (The Bonus Episode)

“Gabe & Michelle are mentally ill and crazy. It’s a rare combination.”
~Lisa Kiner

Bonus episode filled with outtakes and additional information. Put together by the show’s producer and editor, Lisa Kiner. Tune in if you want to learn more about how the show is made and how much work goes into the back-end.

Plus, it’s hilarious.

This...

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Podcast: One of us Was Naked! Truth or Lie?

“I zone out on a train and I talk to myself on the trains and I was out of it on the train. I kind of left that part out, didn’t I?”

~Michelle Hammer

For the final episode of season 2, we play Two truths and lie. Gabe covers eating disorders, inappropriate behavior, and his hatred of language policing. Michelle covers zoning out, disclosing her diagnosis, and takes us back to her freshman year...

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Podcast: Moving Past Depression (and Other Musings)

Why don’t we ever talk about how despite our best efforts, we are depressed? Now, let’s figure out how to move forward.

~Gabe Howard

We’ve all heard the adage, “An ounce of prevention is worth a pound of cure.” When it comes to depression, however, this expression holds even more significance. For one thing, there is no “cure” for depression, so prevention is obviously...

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Podcast: To Therapy or Not to Therapy?

“People don’t want to see a therapist because they think that means they’re crazy. But, who decided that?”

~Gabe Howard

Today, we discuss the pros and cons of therapy. What it is, why it works, why it doesn’t work, and every tangent in between. Spoiler Alert: One host loves therapy and the other host doesn’t love therapy. Listen in now.

This podcast...

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