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People have long known that humor is powerful and have made claims for laughter as a cure-all.

Research has shown that, while there is little evidence that it cures disease, there is plenty of evidence that it dispels negative emotions, increases well-being, enhances interpersonal relationships, and reduces pain. Humor does indeed seem to be one of the most powerful positive emotions.

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Blogs

Podcast: Crazy Outtakes from the Edge (The Bonus Episode)

"Gabe & Michelle are mentally ill and crazy. It's a rare combination." ~Lisa Kiner Bonus episode filled with outtakes and…

Podcast: One of us Was Naked! Truth or Lie?

"I zone out on a train and I talk to myself on the trains and I was out of it…

Podcast: Moving Past Depression (and Other Musings)

Why don't we ever talk about how despite our best efforts, we are depressed? Now, let's figure out how to…

Podcast: To Therapy or Not to Therapy?

"People don't want to see a therapist because they think that means they're crazy. But, who decided that?" ~Gabe Howard Today,…

Podcast: Died From Mental Illness (CW: Suicide)

It's called suicide, but it should be called death from mental illness. We don't die from "cancer-cide", as an example.…

Podcast: Nail Biting and Hair Twirling (Body Focused Repetitive Behaviors)

Why you gotta turn my nail biting into some big mental thing. I just bite my nails, why are people…

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