Lynda Klau, Ph.D.

For over two decades, Dr. Lynda Klau has applied her integrative approach to mind, body and spirit as a licensed psychologist and a business...

3 Ways To Avoid Unwanted Stress

How trying to be perfect, or anger or sadness can cause unneeded stress in your life.

Make Your New Year’s Resolutions A Reality

As the new year approaches each year, many of us start thinking of resolutions.

Susan Orenstein, PhD

Susan Orenstein, PhD is a licensed psychologist and the director or Orenstein Solutions, a group private practice in Cary, NC. She is working with...

How To Use Resilience To Face Challenges

The 3 critical elements of resilience can help you get what you want!

Joe Palmer

Born in Las Vegas to a large family and having been raised in Guatemala as a young boy, Joe later became permanent a Southern...

Why It’s Important To Listen To Your Intuition

Resort to your instincts to overcome life's big obstacles.

Rosemary Eads, LPCC, MA

Rosemary Eads, CHT, LMHC, LPCC, MA is an author, therapist and life coach.

How To Make Your Marriage Divorce-Resistant

Couples who can handle common challenges have more resilient unions and are less likely to end.

Overeating: Understanding and Taking Back Control

Overeating is a common and complex behavior in this culture. Do you know why you overeat?

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