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Just Doing What We Do

Stating, “Behind our brave service men and women, there are family members and loved

The Three R’s: Realization, Relationships, and Roots

"People spend a lifetime searching for happiness; looking for peace. They chase idle

Confronting Social Disparities

One of the most troubling realities of the struggling teens industry is that many of the youths with the greatest

Excising the Fear From Surgery

“He who is not everyday conquering some fear has not learned the secret of life.” – Ralph

Zen Bite: You!

So who are "you" anyway?

Protecting Children from the Impact of Marital Strife

A study reported by Janice Kiecolt-Glaser, at the American Psychological Association’s

It Gets Better

“Nobody gets to live life backward. Look ahead, that is where your future lies.” -- Ann

Zen Bite: Taming the Bull

Just over 60 years ago, there was almost no mention of meditation in Western popular culture except in the most

6 Tips for Fighting Boredom

Samuel Johnson wrote, “It is by studying little things that we attain the great art of having as little misery, and as much happiness as possible.”

How to Truly “Support our Troops” and Our Nation: Part II

Yes, there are challenges that come with being a military family.  They range from small

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