Therese Borchard

Therese J. Borchard is Associate Editor at Psych Central, where she regularly contributes to World of Psychology. She also writes the daily blog, Beyond Blue, on Beliefnet and blogs for Blisstree.com. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to her Psych Central RSS feed, Beliefnet feed, or Blisstree feed. Visit her website or follow her on Twitter @thereseborchard.

Therese Borchard Content

• 7 Ways to Leave Your Job

  By: Therese Borchard

  Awhile back, psychologist and fellow Psych Central-contributor Elvira Aletta published a great post about the frog in the pot: Did you know that if you boil
  Tags : Happiness, Stress and Anxiety

• 8 Ways to Move Beyond Jealousy

  By: Therese Borchard

  Some of us put so much focus on taking care of others that we neglect our own needs.  And some of us are so accustom
  Tags : Happiness, Resilience

• Does the Internet Promote or Damage Marriage?

  By: Therese Borchard

  PBS/This Emotional Life hosted a webinar about the internet’s impact on relationships and marriage this past week. As a panelist on the webinar, I wanted to
  Tags : Relationships

• Are Facebook Friends Real Friends?

  By: Therese Borchard

  I don’t think I realized just how insecure I was until I joined Facebook two years ago. I thought the 12 or so years of therapy would
  Tags : Relationships

• 9 Ways to Stop Obsessing

  By: Therese Borchard

  The French call Obsessive-Compulsive Disorder folie de doute, the doubting disease. That's what obsessions are – a doubt caught in an endless loop of thoughts. But
  Tags : Stress and Anxiety

• Laugh When You’re Afraid

  By: Therese Borchard

  “If we couldn’t laugh, we would all go in sane,” sings Jimmy Buffett. “Time spent laughing is time spent with the gods,” says a Japanese proverb. A
  Tags : Depression, Happiness

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