Podcast: Loved Ones Distrust Us Due to Our Mental Illness

". . . nobody wants to walk through hell, come out the other side and say, Well, but you're mentally ill. How garbage is...

5 Tips To Escape An Abusive Relationship

If you or someone you care about is in an abusive relationship, there are ways to break away and stop the cycle of domestic violence.

I Strive for Better Control of my Temper

One of my more disagreeable faults is my irritability.

Getting Control of Your Anger

Many people believe the myth of “accumulating anger:” if they don’t express their anger, somehow it will “build up” and they will develop high blood pressure, have a heart attack or a stroke.

Mary

Mary was born in Colombia and grew up in Queens, NY. She is a film-maker. She has been fascinated with film from an early...

Resentment Part 2

In last week’s post “The toxic (and intoxicating) effects of resentment” I introduced the idea that resentments can be difficult to let go of because they not only have negative effects but also they can serve the purpose of feeling powerful.

The toxic (and intoxicating) effects of resentment

Colombia is a country with frequent kidnappings, often with tragic results.

Robert Allan, Ph.D.

Dr. Allan is a clinical psychologist with practice specialties in cardiac psychology, and stress and anger management. He holds appointments as Clinical Assistant Professor...

W. Robert Nay, Ph.D.

Dr. Nay is a Clinical Associate Professor and a licensed Clinical Psychologist in private practice in McLean, Virginia, and Annapolis, Maryland. Dr. Nay has...

Paul Ekman, Ph.D.

Dr. Ekman is a Professor Emeritus at the University of California, San Francisco. He has been conducting research on nonverbal behavior since 1956, with...

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