Sara Denman, Psy.D.

Dr. Sara Denman focuses on compassionate therapy for change, transitioning clients from merely surviving to thriving by helping them identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for peoples strengths and building upon those to overcome challenges. As a licensed psychologist, she work with clients who have a variety of issues that include but are not limited to; life changes, anxiety, depression, relationship issues, parenting challenges, body image issues, eating issues, sexual abuse, addictions, gay/lesbian...

Reducing Stress During Flu Season

"In order to learn the most important lessons of life, one must each day surmount a fear."

Bruce McEwen Ph.D.

Dr. McEwen is the Alfred E. Mirsky Professor of Neuroscience at the Rockefeller University and the Director of the Harold and Margaret Milliken Hatch Laboratory of Neuroendocrinology. He received his B.S. in Chemistry from Oberlin College in 1959, and his Ph.D. in Cell Biology from Rockefeller in 1964. He was a U.S. Public Health Service Postdoctoral Fellow at the Institute of Neurobiology in Goteborg, Sweden, from 1964 to 1965, worked as an assistant professor in the Zoology Department at the University of Minnesota, then...

7 Office Depression Busters: Tips for Work Depression

In the last decade reported job stress has doubled. Get 7 tips to ward off depression at work.

Barbara Rothbaum, Ph.D.

Dr. Rothbaum is a Professor of Psychiatry and the Director of the Trauma and Anxiety Recovery Program in the Department of Psychiatry and Behavioral Sciences at Emory University School of Medicine. She is a clinical psychologist who studies the treatment of individuals with anxiety disorders, particularly focusing on posttraumatic stress disorder (PTSD). Dr. Rothbaum uses exposure therapy to treat PTSD and other anxiety disorders. Exposure therapy is a way to help people confront what scares them or what they are avoiding, but in a therapeutic...

Understanding stress

Dr. Bruce McEwen, Director, Hatch Laboratory of Neuroendocrinology at Rockefeller University, answers the questions, What is stress? Does stress harm the brain? and, What can we do to protect ourselves from stress?

Medicine by the Numbers Part II: The Hospital Bill

Everything unknown is magnified.” -Publius Cornelius Tacitus, senator and a historian of the

Deployment Diary: Beware of Hippos

It looks like someone has scattered Shrek’s ashes over Colonial Williamsburg. 

Looking for Happiness? Stop Trying to Find It

I'm constantly on the hunt for insights about happiness, or ideas about how to be happier

Edna Foa, Ph.D.

Dr. Foa is a Professor of Clinical Psychology and Psychiatry at the University of Pennsylvania and Director of the Center for the Treatment and Study of Anxiety. She received her Ph.D. in Clinical Psychology and Personality from the University of Missouri, Columbia, in 1970. Dr. Foa devoted her academic career to study the psychopathology and treatment of anxiety disorders, including obsessive-compulsive disorder (OCD), posttraumatic stress disorder (PTSD), and social phobia, and is currently one of the world's leading experts in these areas. Her research...

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