Sandy Jardine, LPC, MS

Sandy Jardine is a Licensed Professional Counselor (LPC), Certified Emotionally Focused Therapist and Supervisor (approved by ICEEFT), and workshop leader, with 30 years’ experience working with individuals, couples, and groups. She received her Masters in Counseling from the University of Arizona, graduating with honors. Since then, she has trained extensively with the leading couples counseling experts in the United States and Canada, including Drs. John and Julie Gottman, creators of Scientifically Based Marital Therapy and Dr. Ellyn Bader and Dr. Pete Pearson. With this foundation, Jardine...

Do You Have Baby Blues Or Postpartum Depression?

There are two major ways to tell the difference...

Melissa Fritchle, LMFT, MA

Melissa Fritchle received her Masters degree in Holistic Counseling Psychology from John F. Kennedy University and is licensed by the CA Board of Behavioral Sciences as a Marriage and Family Therapist. She volunteered several years at both Hospice of Santa Cruz and Women’s Crisis Support/Defensa Des Mujeres. Additionally, she trained and interned at Process Therapy Institute in Los Gatos. Fritchile is also a licensed JourneyDance instructor and leads movement exploration groups. She is a member of the American Association of Marriage and Family Therapists and...

How To Snap Out Of Your Depression

Using TMS, the only scientifically proven cure for depression, can really help.

Podcast: Crazy Outtakes from the Edge (The Bonus Episode)

"Gabe & Michelle are mentally ill and crazy. It's a rare combination." ~Lisa Kiner Bonus episode filled with outtakes and additional information. Put together by the show's producer and editor, Lisa Kiner. Tune in if you want to learn more about how the show is made and how much work goes into the back-end. Plus, it's hilarious. This podcast is proudly sponsored by Betterhelp. Save 10% on your first month with the discount code "BSP22" or by clicking here. About the Hosts of A Bipolar, A Schizophrenic, and a...

Sara Denman, Psy.D.

Dr. Sara Denman focuses on compassionate therapy for change, transitioning clients from merely surviving to thriving by helping them identify and remove obstacles that prevent them from reaching their full potential. This is achieved by looking for peoples strengths and building upon those to overcome challenges. As a licensed psychologist, she work with clients who have a variety of issues that include but are not limited to; life changes, anxiety, depression, relationship issues, parenting challenges, body image issues, eating issues, sexual abuse, addictions, gay/lesbian...

Depression’s Secret Plan For Your Identity

We've all come to know the experience of the blues, being down, heartbreak, disappointment, sadness, or what some might even call depression.

Our Emotional Lives

As we consider our emotional lives, it is a real challenge to try to understand what we mean when we talk about emotions.

Relationships and Research

In 2010, it is important to be explicit about relationships.

The Secret Cure For Depression

4 quick tips to ease your depressed feelings and get you on the road to recovery

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