How Parents Can Prevent Depression After Divorce
Provide yourself and your children with support using these 8 important tips.
Samantha Madhosingh, Psy.D.
Samantha Madhosingh, Psy.D. is a clinical psychologist and professional coach with expertise in child development, family issues, parenting, and trauma. She has a private practice in Washington, DC and Northern Virginia providing an array of therapeutic services to adults, children, adolescents and families. Dr. Madhosingh has worked in multiple mental health care settings, including as an administrator at a psychiatric hospital, a clinical administrator for a mental health agency, and as a clinical psychologist in a school. She has served as an adjunct faculty...
Deborah Roth, MA, PCC
Deborah Roth is a Spiritual Whole Life Coach who works primarily with overwhelmed, under-nurtured women (and a few good men), guiding them through life and career transitions so that they can make big changes in their lives and a lasting difference in the world. She offers powerful, structured programs for groups and individuals, and speaks, teaches, and writes on the subjects of women’s empowerment, radical self-care, conscious relationships, and managing life’s big changes.
In addition, as a licensed Inter-faith Minister, she creates unique, powerful wedding...
5 Tips To Escape An Abusive Relationship
If you or someone you care about is in an abusive relationship, there are ways to break away and stop the cycle of domestic violence.
Acinta Monteverde, LMFT
As a young child growing up in Japan, I had material comforts. However, I had many insecurities and did not feel that I "belonged." My parents divorced when I was a teen and I came to Los Angeles excited to start college. I did well academically, but there were many areas in my life that needed healing. I had rejected many of the dogmas and values that I grew up with, but did not know what to replace them with. I experienced the challenges...
Using Mindfulness To Alter Your Mood
The mindfulness technique can help eliminate your symptoms of depression.
Vickie Chang, Ph.D.
Dr. Vickie Chang is an integrative therapist with extensive training in cognitive behavioral and psychodynamic approaches to treatment. Cognitive behavioral therapy works on identifying critical thoughts about yourself that can interfere with how you feel and behave. In therapy Chang practice ways to challenge these thoughts and to develop more supportive ways of relating to yourself. The behavioral aspect of this treatment focuses on changing behaviors to improve well-being, for instance through taking care of your body or learning to be assertive. Psychodyamic therapy...
Do You Have Baby Blues Or Postpartum Depression?
There are two major ways to tell the difference...
Shoshana Bennett, Ph.D.
Shoshana Bennett, Ph.D. (“Dr. Shosh”) from the popular DrShosh.com Radio Show is the author of Pregnant on Prozac, Postpartum Depression For Dummies, and co-author of Beyond the Blues: Understanding and Treating Prenatal and Postpartum Depression & Anxiety. National TV shows including “20/20” and “The Doctors” feature Dr. Shosh as the postpartum expert and news stations consult her. Several publications including the San Francisco Chronicle and the San Jose Mercury News have written articles on Dr. Shosh’s work. Dr. Shosh is interviewed regularly on national...