Therese J. Borchard is Associate Editor at Psych Central, where she regularly contributes to World of Psychology. She also writes the daily blog, Beyond Blue, on Beliefnet and blogs for Blisstree.com. Therese is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Subscribe to her Psych Central RSS feed, Beliefnet feed, or Blisstree feed. Visit her website or follow her on Twitter @thereseborchard.
In the last decade reported job stress has doubled. Get 7 tips to ward off depression at work.
Maybe you or someone you know is a parent struggling with depression and doesn’t know how to explain it to your child.
Rona Subotnik received her M.A. in Counseling from Trinity College in Washington, D.C. in 1983. Since then, she has become a premiere counselor for the last 25 years focusing on coping with infidelity. She is a licensed marriage and family therapist and a clinical member of both the California and American Associations of Marriage and Family Therapists. Outside of her practice, Subotnik has made many radio appearances across the United States, Canada and Radio Free Europe. She is a monthly columnist for www.here2Listen.com, the former e-magazine...
How to tell whether your depression will pass on its own or if you require professional assistance.